Taking Back Joy Podcast • Episode #023:

5 Business Books To Get You Out Of The Scroll Hole

Do you have some crappy sleeping habits? When you're running a small business, sometimes the small hours of the morning or late at night is the best time to tackle those administrative tasks. But when you really stop and think about it, when you pull an all-nighter, how effective are you the next day? Are you really winning anything back by staying up late at night? Or are you just taking energy off yourself for the next day; are you just trading hours, not gaining hours? 

I've had a really hard look at my sleeping habits and I've started developing and sticking to a bedtime routine, just as I’ve done so with my own children. I'm going to share this routine with you as it involves reading some fantastic books that have made a profound impact on me personally. 

So not only can you start sleeping better, which results in performing better in your business, but also gain some insights and lessons that just might help you as it’s helped me.

Let's jump in!

LISTEN & SUBSCRIBE WITH YOUR FAVOURITE PODCASTING APP:

Show Notes: Links & resources mentioned in this episode

• Everything is Figureoutable by Marie Forleo (and you should visit her website, as she has loads of awesome free resources)

• 12 Rules for Life by Jordan Peterson

• Four Hour Work Week by Tim Ferris

• You Are A Badass At Making Money by Jen Sincero

• Parental As Anything by Maggie Dent

• Profit First by Mike Michalwicz

• And keen an eye on my IGTV - I’ll be chatting about these books soon.