029: The Power of Taking Breaks
Taking Back Joy Podcast • Episode #029:
The Power of Taking Breaks
If I were to mention the idea of taking some time off, there is a very good chance you would laugh, cry or both. Taking time off seems like worlds away from the daily doing that we undertake in small business however a recent camping experience where I was forced to cut everything off made me realise just how valuable these rest periods are.
I got to disconnect from all the noise and reconnect and strengthen that connection with my immediate family and our friends. And not only that, because I had a break, I had time for the air to clear in my mind and all these new ideas and a fresh energy bubbled to the surface.
When I got back, I was excited to jump back into work and put everything into action. This is why rest is important; and what made my time off so much more achievable is some of the actions I’m going to share with you today.
Are you ready? Let’s jump in.
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Show Notes: Links & resources mentioned in this episode
Trello (a Project Management Tool that just might change your life!), Screencastify & Vimeo (screen recording applications)
My FREE Guide: Go-To Apps for Small Biz Marketing on Autopilot